15 Minute Fitness

https://www.samarkandstore.com/web/image/product.template/15490/image_1920?unique=46f22df
QR 76.00
pages ISBN: 9780241282885
format PB
publish Published: 2017
pages 192 pages
USUALLY DISPATCHED WITHIN 2 DAYS
USUALLY DISPATCHED WITHIN 2 DAYS

    This combination does not exist.

    Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.