Coward

https://samarkand.odoo.com/web/image/product.template/33312/image_1920?unique=85c5ad8
QR 76.00
pages ISBN: 9781838853136
format PB
publish Published: 2023
pages 448 pages
USUALLY DISPATCHED WITHIN 2 DAYS
USUALLY DISPATCHED WITHIN 2 DAYS

    This combination does not exist.

    After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.